The Workout Thread
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Mon Dec 31, 2012 3:57 pm
#29122- Kaz--MoneyMember
- Location : Calgary, AB, Canada
Bar should be able to be filled to the end, otherwise, they would make the weight sleeve on the ends smaller.
Mon Dec 31, 2012 4:14 pm
#29123- AlphaI like Pink
Thats a lot of 5 lb plates.
Mon Dec 31, 2012 4:38 pm
#29124- Kaz--MoneyMember
- Location : Calgary, AB, Canada
I can hang 8 of the 2 1/2 pounders off my wood.
Without bending. lol
Without bending. lol
Mon Dec 31, 2012 4:40 pm
#29125- AlphaI like Pink
I measure that bitch with the ruler backwards so it says 8.5 inches
Mon Dec 31, 2012 8:31 pm
#29130- Kaz--MoneyMember
- Location : Calgary, AB, Canada
This needs to be moved to the pointless boasting thread.
Thanks for the measurement trick. Might be able to stretch one out to 9 if it's warm out.
Thanks for the measurement trick. Might be able to stretch one out to 9 if it's warm out.
Thu Jan 03, 2013 9:26 am
#29344- ChisaGod Of Boobs
- Location : Boston, MA
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Thu Jan 03, 2013 9:26 am
#29345- ChisaGod Of Boobs
- Location : Boston, MA
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Thu Jan 03, 2013 10:27 am
#29356Fri Jan 04, 2013 8:27 am
#29433- ChisaGod Of Boobs
- Location : Boston, MA
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Fri Jan 04, 2013 8:47 am
#29435- AlphaI like Pink
I watched a clip yesterday showing The Rock on and off steroids. Bout a 25 lb difference upper body.
This better be a truth story, like Arnolds back in the day. When they were talking about juicing and all eating together, then tanning together.
This better be a truth story, like Arnolds back in the day. When they were talking about juicing and all eating together, then tanning together.
Fri Jan 04, 2013 8:49 am
#29438- ChisaGod Of Boobs
- Location : Boston, MA
it was totally obvious to me in the last few years when he went back on the juice
he was ripped, but didn't have that overly puffy look like he does now
shame, he doesn't need it
he was ripped, but didn't have that overly puffy look like he does now
shame, he doesn't need it
Fri Jan 04, 2013 8:53 am
#29441- AlphaI like Pink
Then I accidently clicked his story on tattoo vid. He's a titty baby.
Talking like it was a burial planning. Me and artist sat for hours and hours discussing my heritage and family and hard up bringing and I wanted all that in my tattoo. My black and Samoan culture. Its a 60 hour piece.
STFU. A cooler story would be 'I Polynesian sleeved my right half bitch'
Talking like it was a burial planning. Me and artist sat for hours and hours discussing my heritage and family and hard up bringing and I wanted all that in my tattoo. My black and Samoan culture. Its a 60 hour piece.
STFU. A cooler story would be 'I Polynesian sleeved my right half bitch'
Fri Jan 04, 2013 8:55 am
#29443- ChisaGod Of Boobs
- Location : Boston, MA
actors getting philosophical
I'd rather punch myself in the face
I'd rather punch myself in the face
Fri Jan 04, 2013 11:57 am
#29448- KerzoR9
- Location : Scotland
2 weeks of f*ckall except eating for 2 weeks. Same as every year, its what christmas is all about imo. Feels like ive put on a bit weight but itl be gone by end of the month.
Sat Jan 05, 2013 12:39 pm
#29544- AlphaI like Pink
Check this puppy out. I like its design and small space. I'm a sucker for equipment and might order one.
Amazon got em $150
Academy $100
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Amazon got em $150
Academy $100
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Sat Jan 05, 2013 1:32 pm
#29545Sat Jan 05, 2013 2:09 pm
#29564- AlphaI like Pink
Dip and push up machine. Could be used for abs. Or reverse pushups for back.
Sat Jan 05, 2013 4:32 pm
#29577Sat Jan 05, 2013 4:34 pm
#29580- AlphaI like Pink
nah, you lay under it and pull yourself up. Just have to be arms length off ground.
Sat Jan 05, 2013 6:52 pm
#29597- OtisSupreme Overlord
- Location : Texas
i havent been in the gym in like 2 weeks. first it was xmas and new years that put me off, now i have the flu so its gonna be a few more days.
i hate getting sick, it really f*cks up your gains.
i hate getting sick, it really f*cks up your gains.
Sun Jan 06, 2013 8:18 am
#29607Sun Jan 06, 2013 7:25 pm
#29620- AlphaI like Pink
So I bought one of those door frame pull up bars, one that fits every door. It doesn't fit mine. Won't stay up. Says it needs a 6 inch frame, walls are 4 inches. Wanted it for the Hammer grip pull ups, I can do every other grip on the other, but hammers hit the lats hard.
And I got some Chalk Board paint. Painting a section of the wall and writing all the routines on it. Not that its needed but it looks cool and its easy to write down new routines and how much weight.
And I got some Chalk Board paint. Painting a section of the wall and writing all the routines on it. Not that its needed but it looks cool and its easy to write down new routines and how much weight.
Sun Jan 06, 2013 8:20 pm
#29633- BlindSquirrelMember
- Location : Left Coast
Can you put a length of 2x4 up there to pick up the other 2 inches?
Sun Jan 06, 2013 8:38 pm
#29634- AlphaI like Pink
Maybe? I just did like other aspects of life, stood there and hollered 4 inches would feel like 6 in your ass!
Sun Jan 06, 2013 8:48 pm
#29636- AlphaI like Pink
Yea, so this blackboard paint is like sucking the paint out the can. Had to close the room and fan out the window after that little section. Got a headache quick.
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