The Workout Thread
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Mon Feb 10, 2014 10:13 am
#57095- ChisaGod Of Boobs
- Location : Boston, MA
have a belt stripe test on Friday, going to hit the mats every day this week to make sure I'm prepared
by Saturday, I'm going to be exhausted
Wife said to me "if you're going to the gym on Valentine's Day, you better damn well come home with that stripe"
can't wait
by Saturday, I'm going to be exhausted
Wife said to me "if you're going to the gym on Valentine's Day, you better damn well come home with that stripe"
can't wait
Mon Feb 10, 2014 10:27 am
#57096- AlphaI like Pink
lmao, show her the leg day pic.
YOu're green level 3?
YOu're green level 3?
Mon Feb 10, 2014 10:30 am
#57097- ChisaGod Of Boobs
- Location : Boston, MA
green is part of the kid rankings, adult goes white, blue, purple, brown black
I'm going for 2nd stripe on my white (after 4 stripes, you test for the next belt color)
I'm at the point where I'm easily handling the brand new people, having good battles with people who started along with me, and learning to survive as long as possible against higher levels. My defense is giving higher white belts and early blue belts a hard time. "Why the f**k didn't you tap to that choke?" is something I love hearing.
and lol...I'm totally showing her that leg day pic
I'm going for 2nd stripe on my white (after 4 stripes, you test for the next belt color)
I'm at the point where I'm easily handling the brand new people, having good battles with people who started along with me, and learning to survive as long as possible against higher levels. My defense is giving higher white belts and early blue belts a hard time. "Why the f**k didn't you tap to that choke?" is something I love hearing.
and lol...I'm totally showing her that leg day pic
Mon Feb 10, 2014 11:03 am
#57098- AlphaI like Pink
Its not white, yellow, orange ...
nevermind. every different discipline uses different colors. Make no damn sense why the same belt color could be rookie or 5th year in 2 styles.
nevermind. every different discipline uses different colors. Make no damn sense why the same belt color could be rookie or 5th year in 2 styles.
Mon Feb 10, 2014 11:05 am
#57100- ChisaGod Of Boobs
- Location : Boston, MA
yellow and orange, in BJJ, are also kid rankings
I'm not sure about TKD or Shotokan rankings though
I'm not sure about TKD or Shotokan rankings though
Mon Feb 10, 2014 11:10 am
#57102- AlphaI like Pink
da faq. why they give kids 3 extra belts. make the parents fork out for 2 extra years of testing. You wonder why they so angry, get held back for being born too late
Mon Feb 10, 2014 11:24 am
#57104- ChisaGod Of Boobs
- Location : Boston, MA
Alpha wrote:da faq. why they give kids 3 extra belts. make the parents fork out for 2 extra years of testing. You wonder why they so angry, get held back for being born too late
they can't give a kid a blue belt, they couldn't match up against adults, they have to have a way to describe the skill level they're at against their peers
Mon Feb 10, 2014 11:32 am
#57107- AlphaI like Pink
In the kids TKD, they could touch spar until green belt. Then the blues/purple could start going contact without stopping. Still funny watching the oversided girls beat the guys ass because they have 20 lbs on boys the same age.
Mon Feb 10, 2014 11:36 am
#57109- ChisaGod Of Boobs
- Location : Boston, MA
Alpha wrote:In the kids TKD, they could touch spar until green belt. Then the blues/purple could start going contact without stopping. Still funny watching the oversided girls beat the guys ass because they have 20 lbs on boys the same age.
even though martial arts talk about being "skill based", it's so obvious that weight/strength really confer an advantage
Thu Feb 13, 2014 1:10 pm
#57232- chris hansonMember
Lifting is the greatest thing ever.
Thu Feb 13, 2014 1:12 pm
#57233- ChisaGod Of Boobs
- Location : Boston, MA
chris hanson wrote:Lifting is the greatest thing ever.
sex>boobs>bacon>bourbon.....then comes athletic activities
Thu Feb 13, 2014 2:06 pm
#57235- AlphaI like Pink
its cheaper than getting sick and paying for Dr and medicines. Healthy bodies build immunity
Fri Feb 14, 2014 8:55 pm
#57287- ChisaGod Of Boobs
- Location : Boston, MA
got stripe #2, only messed up one position (which I then got right immediately upon trying again)....if I only didn't lose two months to a rib injury in the beginning, I'd be a bit further along....nevertheless, happy to be making progress
Sat Feb 15, 2014 8:16 am
#57297- AlphaI like Pink
Go sink a RNC on the guy behind you. Smile for camera as he goes out
Sat Feb 15, 2014 9:48 am
#57299- ChisaGod Of Boobs
- Location : Boston, MA
I'm still waiting for my Nate Diaz moment when I can throw up double birds with a triangle sinked in
Sun Feb 16, 2014 4:08 pm
#57324- OtisSupreme Overlord
- Location : Texas
dem traps tho...
the empire lifts back.
if you look at my avi you can see the progress. back and traps are more full.
Sun Feb 16, 2014 5:07 pm
#57325- AlphaI like Pink
lucky fk, how you get traps to respond like that?
I do so many sets of deadlifts, bar shrugs, dumbell shrugs, reverse dips, hang cleans, leaning side flies. They burn and swell for 10 min, then vanish the next day
I do so many sets of deadlifts, bar shrugs, dumbell shrugs, reverse dips, hang cleans, leaning side flies. They burn and swell for 10 min, then vanish the next day
Sun Feb 16, 2014 5:11 pm
#57326- OtisSupreme Overlord
- Location : Texas
Alpha wrote:lucky fk, how you get traps to respond like that?
I do so many sets of deadlifts, bar shrugs, dumbell shrugs, reverse dips, hang cleans, leaning side flies. They burn and swell for 10 min, then vanish the next day
i dont know what to tell you man. i really dont do that much trap work.
the only things i do that hit the traps are upright rows, shrugs, and facepulls. i guess delt raises hit them too.
Sun Feb 16, 2014 5:22 pm
#57328- AlphaI like Pink
maybe some more upright rows. always forget n don't feel like gettin to those.
But in the other sense, triceps bulge after 1 set of bench press. Don't have to work them for them to respond
But in the other sense, triceps bulge after 1 set of bench press. Don't have to work them for them to respond
Mon Feb 17, 2014 10:56 am
#57339- AlphaI like Pink
yea no fn back. Plus you prolly have 25 lbs on me by now.
165 after 3 days of no solid food.
165 after 3 days of no solid food.
Mon Feb 17, 2014 11:56 am
#57347- sharpPUSB
- Location : City of Dreams, England
Shadow begged for these pictures, now hes gone you start posting them?
Cruel
Cruel
Mon Feb 17, 2014 12:41 pm
#57349- AlphaI like Pink
funny aint it lol
he get full nudie on his return. if he punched the instructor
he get full nudie on his return. if he punched the instructor
Fri Feb 21, 2014 9:30 am
#57556- ChisaGod Of Boobs
- Location : Boston, MA
fun article that pointed out how valuable and protective BJJ practitioners become about the mats
NEVER PUT YOUR SHOES ON THE MATS
http://fightland.vice.com/blog/tatami-wars-jiu-jitsu-players-vs-weightlifters-and-yogis
NEVER PUT YOUR SHOES ON THE MATS
http://fightland.vice.com/blog/tatami-wars-jiu-jitsu-players-vs-weightlifters-and-yogis
Tue Feb 25, 2014 8:47 am
#57666- AlphaI like Pink
Jump Rope.
Fk that thing.
I don't remember gassing after 3 minutes as a kid. Forearms were burning so bad I couldn't spin the rope. Have never known jumping to go to failure like that.
Fk that thing.
I don't remember gassing after 3 minutes as a kid. Forearms were burning so bad I couldn't spin the rope. Have never known jumping to go to failure like that.
Tue Feb 25, 2014 8:48 am
#57669- ChisaGod Of Boobs
- Location : Boston, MA
jump rope is hard as f**k
since outside is an ice covered wasteland, it's been the only real cardio I've been doing outside of classes......brutal
I've started doing 2 minute rounds of rope, 2 minutes of shadow boxing as a set, do three or four of those
since outside is an ice covered wasteland, it's been the only real cardio I've been doing outside of classes......brutal
I've started doing 2 minute rounds of rope, 2 minutes of shadow boxing as a set, do three or four of those
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