Progress Photos
Sat Jul 05, 2014 10:12 am
#61994Sat Jul 05, 2014 10:36 am
#61996- RickMember
That is awesome. Congrats.
Sat Jul 05, 2014 11:21 am
#61998Sat Jul 05, 2014 11:55 am
#62001- AlphaI like Pink
Dayum son. I can't call you Shadow if you don't have one. Looking leaned up
Sat Jul 05, 2014 12:21 pm
#62009Sat Jul 05, 2014 5:51 pm
#62036- SyndromeAdmin
- Location : Ohio, USA
Damn shades thats inspiring. You cut all all bad food and start exercising more? Or 1 more so than the other? I know going into the military probably had something to do with it too lol.
Sat Jul 05, 2014 6:02 pm
#62038Sat Jul 05, 2014 7:02 pm
#62041- OtisSupreme Overlord
- Location : Texas
Sat Jul 05, 2014 8:03 pm
#62042Sat Jul 05, 2014 9:56 pm
#62044- lilaclegendMember
- Location : not where i want to be
wow shadow! awesome! looking very good you look a different person.. you know when people put these before and after photos on weight loss programmes? looks like that except it is real!
wow kyle.. check out them muscles!
wow kyle.. check out them muscles!
Sat Jul 05, 2014 10:28 pm
#62045Sat Jul 05, 2014 11:34 pm
#62046- SyndromeAdmin
- Location : Ohio, USA
Shadow wrote:Lmao. Thank you.
Now we need alpha to post but I think he scared. Lol
And syn. Lol
Sun Jul 06, 2014 1:17 am
#62047- AlphaI like Pink
Don't have much of a before photo. Nor an after, it's not over yet to be after.
Not near as drastic as yours. You do too much hard work.
Not near as drastic as yours. You do too much hard work.
Sun Jul 06, 2014 1:22 am
#62049Sat Jul 04, 2015 1:04 am
#68138- AlphaI like Pink
Had to filter retro to lighten pic, the florescents cast shadows all over gym.
Current 178ish lbs scale says 16% BF. Creeping up on that feeling that shirts are looser and need to eat more.
Current 178ish lbs scale says 16% BF. Creeping up on that feeling that shirts are looser and need to eat more.
Sat Jul 04, 2015 8:47 am
#68143Sat Jul 04, 2015 9:10 am
#68145- AlphaI like Pink
Shorts are sweat soaked and they decided to ball up and make a pitched tent, noticed too late
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